Perfectly Balanced Menu Plans for Safe, Healthy Weight Loss

Perfectly Balanced Menu Plans for Safe, Healthy Weight Loss

Research suggests that eating smaller, balanced meals throughout the day promotes greater weight loss and maintenance.

• With all of our menu plans you'll eat every 2-3 hours— that's six times a day!
• Leave the meal prep to us and enjoy a variety of Jenny Craig breakfasts, lunches, dinners and snacks
• Plus mix in fresh grocery foods, like fruits, vegetables and dairy, for balance and variety