About Us
MYBW is a heart based, environmentally conscious, community-driven hot yoga studio. Our practice is safe, inclusive and accessible for all.
Modo Yoga is a form of hot yoga combining therapeutic sequencing and variations with the foundations of traditional yoga practice in a heated room. The series is a cardiovascular experience strengthening, toning and loosening muscles while helping to calm the mind, reducing stress.
MYBW offers mainly hot yoga classes with a handful of reduced-heat/room temperature classes to support a balanced practice. We deeply value community and often gather for celebrations, potlucks, knitting nights, Tea Talks with local aficionados, and more. Sign-up for our newsletter and/or connect via Facebook & Instagram.