New Series: Meditation and Mindful Movement with Retrofit founder Barbara Grant! Takes place every Monday in May at 8:00pm.
The combination of meditation and mindful movement can help move us away from the noisy, uncomfortable patterns in our heads and bodies, and towards peace, ease and freedom. Contact pilates@retrofit.ca for more information.
New Series: Meditation and Mindful Movement with Retrofit founder Barbara Grant! Takes place every Monday in May at 8:00pm. 
