Monday, December 11, 2017

Dr Val's Holiday (Vegan and Keto) Macadamia Nut Fudge • 300 grams of Cocoa butter • 200 grams of coconut oil • 200 grams of Nutiva's buttery coconut oil (this adds a wonderful buttery taste) • 300 grams of macadamia nuts • 8 full droppers of stevia (can use Luo Han as a substitute) • 1 teaspoon organic vanilla extract Mix the cocoa butter and coconut oils in a sauce pan on low heat for three to five minutes. Stir occasionally. Blend nuts in a blender or food processor until finely ground. Pour cooled butter and oil mix into blender and add stevia and vanilla extract. Blend until smooth creamy texture. Line a cake pan with parchment paper and pour in mixture. Refrigerate until the fudge reaches the desired consistency. Cut into pieces and serve. Option add cocoa powder or spices such as cinnamon or cardamom to enhance the flavour. Looking for natural health solutions? Contact Dr. Val at the office 647.478.1775

Posted at 05:11 PM